Every change starts from within.

“What and why” are the questions we may ask ourselves to begin the process of change.

What do I feel, and why?
What do I think about something, and why?

This approach helps us learn more about ourselves and our surroundings; discovering what disturbs our peace; what inputs come from within and what comes from the outside; how much of it can be changed and controlled, how much accepted, and what parts of ourselves we need to heal to make a valuable connection with our surroundings?

The universe mirrors us – and achieving inner peace and harmony is the first step in transforming the world and creating sustainable peace.